An individual who has a high level of overall hardiness can effectively manage his or her own reactions to any circumstantial change. They are also capable of bouncing back more quickly and prepared to approach other challenges as they occur. This workshop will provide participants with their own Hardiness results, and how to further develop this essential strength.

Workshop Objective
The goal of this workshop is to give participants an extensive understanding of their own hardiness, the implications of their assessment results, and strategies to develop greater hardiness.

Who is it for
Hardy individuals are focused when facing adversity and are often very influential people. Anyone who wants to develop this skill will benefit from this workshop. Leaders, especially, will benefit because of their impact on others and experience greater success with their teams.

How does it work
Each participant will take the HRG assessment. We will then provide participants with a solid understanding of their own Hardiness results, as well as how to develop more hardiness in both themselves and others.

Outcomes

• Understand hardiness and resilience and their value in the workplace
• Develop awareness of individual hardiness and its implications
• Develop strategies for enhancing stress resilience and adaptability across a range of circumstances
• Identify how leaders can build or develop hardiness in others
• Identify how to recognize strengths and opportunities in others
  Methodology:
• We utilize The Hardiness Resilience Gauge™ (HRG™), which measures how effectively a person can cope with stress. The assessment provides a Total Hardiness score in addition to scores measuring three qualities that are instrumental for predicting how resilient an individual will be.

Program Structure
This workshop can take place in one of two ways: as a stand-alone 3-hour session or as a 90-minute add-on session to any other EQ, Building Resilience, or Managing Change workshop.

Pre-work
Completion of the Hardiness Resilience Gauge™ (HRG™) Assessment